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1-2-1 SESSIONS

Time To Work!

We are offering the opportunity for you to receive professional personal training from our qualified coach. Tailored sessions to assist you in reaching your goals.

Interested in improving your physique, fitness, and general health. We would love to work with you!

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TAILORED SESSIONS

Our sessions are tailored to you. We work with you to create a plan to work towards your needs and goals. 

VIRTUAL FLEXIBILITY

Physical & virtual sessions available. We understand physical meetings may not be everyone’s cup of tea during the current climate!

INDUSTRY EXPERTS

Our coach is PT qualified with a wealth of experience. Our in house personal trainer is entrusted with the diets and workouts of our squads. 

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CHARLIE BURNS

Personal Trainer

Professional, passionate, and positive! Our Charlie is a qualified personal trainer with all the attributes necessary to deliver the results his clients desire. An approachable character with great interpersonal skills, he is ready to help you achieve your targets!

1-2-1 - PT: Meet the Coaches

"The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion."

Arnold Schwarzenegger

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